
Next Step Neuro Coach
Service Info
How We Can Work Together
Coaching is personalized because every person, family, and situation is different.
Whether you're looking for ongoing support, help with a specific challenge, or simply aren't sure where to begin, we'll start where you are and find the type of support that feels right for you.
🌱 Starting Point Session
"I'm not sure where to start."
A relaxed conversation to get to know each other, discuss what's bringing you here, answer your questions, and explore whether coaching feels like the right fit. There's no pressure or obligation, just an opportunity to connect.
This is a great fit if...
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You're curious about coaching.
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You're not sure where to start.
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You'd like to see if we're a good fit.
30 minutes | Complimentary
Best for: New clients exploring whether coaching is the right fit.
🌿 Personalized Coaching
"I know I need support, but I don't know what that looks like."
Coaching isn't one-size-fits-all. Together we'll identify what's getting in the way, develop practical strategies that work with your brain, and build meaningful progress one step at a time.
Areas we can work on together:
✓ Executive functioning
✓ Emotional regulation
✓ Autism & ADHD support
✓ Parent coaching
✓ Organization & routines
✓ School advocacy & accommodations
✓ Transitions and life changes
✓ Self-understanding after a late diagnosis
✓ Personalized visual supports & tools
✓ Building sustainable strategies that work with your brain
Ideal for: Ongoing growth, skill building, and personalized support.
⚡ Next Step Now™
"Everything is falling apart right now."
Real-time support for those moments when life feels overwhelming and waiting isn't an option.
Designed for: Time-sensitive situations that can't wait until your next session.
💬 Next Step Connect™ (Coming Soon)
"I'd rather type than talk."
Live written coaching for people who communicate more comfortably through text than through face-to-face conversation.
Designed for: People who prefer written conversations over video or phone sessions.
🏡 In Your Space
"I need help where life is actually happening."
In-home coaching where we can work through real-life routines, challenges, and successes together, in the place they're actually happening.
Designed for: Families who want practical strategies developed in the environment where they'll be used every day.
How Long Does Coaching Last?
There’s no set timeline for coaching. Some clients come with one specific challenge they’d like support navigating, while others choose to work together longer as needs, goals, and life change. We’ll check in along the way and adjust as needed. Coaching should continue for as long as it feels useful, not because you’re locked into a predetermined program.
SUPPORT BEYOND THE SESSION
Coaching doesn’t begin and end with our scheduled session. Time outside of sessions may include thoughtful preparation, creating personalized tools and resources, reviewing progress, and considering what might help make the next step feel more manageable. What we work on together is meant to carry into real life, not just the time we spend together. Depending on your needs, this may include:
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Personalized strategies and action plans
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Personalized visuals, templates, and practical tools
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Researching helpful resources and accommodations
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Thoughtful session preparation and follow-up
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Progress tracking and goal refinement
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Optional between-session support through Next Step Connect™

Next Step Now™
Real-Time Regulation Support
Some moments can't wait until your next scheduled coaching session.
Next Step Now™ offers real-time coaching support for parents, caregivers, and neurodivergent individuals navigating overwhelming moments. Whether you're facing a sensory overload, executive functioning roadblock, emotional dysregulation, school-related challenge, or simply need a calm, knowledgeable person to help you think through the next step, you don't have to navigate it alone.
Together we'll:
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Slow down the moment.
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Identify what's contributing to the overwhelm.
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Develop practical, neurodiversity-affirming strategies.
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Create a plan for moving forward.
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Reflect on what worked and what to try next.
Support may be available through phone, video, text-based coaching, or pre-arranged in-home coaching, depending on your needs and availability.
Please note: Next Step Now™ is a coaching service and is not a substitute for emergency services, crisis intervention, medical care, or mental health treatment. If there is immediate risk of harm to yourself or someone else, call 911 or your local emergency services.
NEXT STEP CONNECT™
SECURE Written TEXT-BASED COACHING
Some thoughts are easier to type than say out loud.
Next Step Connect™ provides secure, text-based coaching for neurodivergent individuals, parents, and caregivers who process best through writing. Whether you're working through a difficult decision, untangling a situation, seeking accountability, or simply need a supportive place to organize your thoughts, you'll receive thoughtful coaching without the pressure of a live conversation.
Together we'll:
• Organize overwhelming thoughts into manageable next steps.
• Problem-solve challenges through written conversation.
• Build practical strategies that fit your life and your brain.
• Celebrate progress and stay accountable between goals.
• Create a written record you can revisit whenever you need it.
Support is provided through a secure messaging platform. Response times and availability will be outlined before enrollment.
NEXT STEP IN YOUR SPACE™
IN-HOME COACHING & ENVIRONMENTAL SUPPORT
Some challenges make more sense when we see them together.
Next Step Neuro Coaching doesn't have to happen across a desk or through a screen. In Your Space™ brings coaching into your home, allowing us to work together where daily routines, transitions, sensory needs, organization, and family life naturally unfold. Seeing your environment often reveals solutions that simply aren't visible during a traditional coaching session.
Together we'll:
• Identify environmental barriers that may be adding stress.
• Create practical systems and routines that fit your family.
• Develop sensory-friendly spaces and visual supports.
• Practice strategies in real-life situations as they happen.
• Build solutions that feel realistic, sustainable, and personalized.
Available within my local service area. Travel fees may apply outside the included mileage radius.